For those wishing to avoid a BA, may we recommend Blood Alley, ESB. A friend of ours sold the brewery to the Chinese. It's a lovely bitter. :)
Product: Blood Alley Extra Special Bitter (BA ESB)
BAV+: 1.54%
ABV: 5.5%
V: 341 ml
We recommend consuming 6 before a jog of 3 hours. :)
The caloric intake will have you going .:)
0.154% [171.6 lbs, 30 min]
+ The rough benefit of an high BAV is if you fall, you will not feel it. That's how we took up Rollerblading for 3 years. Worked well over rain, snow, ice, sand, rocks, hills, grass and such. A larger diameter wheel will allow for faster speed, but not RPM.
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